Hematite in Quartz (Fire Quartz, Hematoid Quartz, Harlequin Quartz, Red Quartz, Ferruginous Quartz) is a stone of vitality and grounding. It brings stability to the body, mind, and spirit, providing balance when you are feeling ungrounded, scattered, anxious, or in panic mode. Hematite Quartz removes negativity and provides the energy, stamina and mental clarity for positive action, helping you to manifest your dreams. It assists in understanding your emotions, bringing awareness to your conscious and unconscious emotional responses. Hematite quartz is a powerful stone to assist with realizing your self-worth and increasing your self-esteem.